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8.30
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Gentle waking meditation by the river
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|
9.00
|
Breakfast - at the house coffee, croissants and fresh bread from the boulangerie
|
|
10.00
|
First seminar with Jocelyne (see Programme
for details)
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|
11.00
|
Coffee Break with a little something from the patisserie at the end of the road?
|
|
11.30
|
Second seminar with the visiting teacher (see Teachers/Booking
for details)
|
|
13.00
|
Lunch - at the house a simple salad made with veg from the market, fresh cheese...
|
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14.00
|
Free activity period - You can go for a swim at the
lake, walk in the countryside, contemplate in the forest,
canoe or cruise on the river, visit a winery, whatever
takes your fancy - see Activities
for a full list.
|
|
19.00
|
"Happy Hour" - The group reforms for a cooling aperitif by the
river
chilled muscadet and olives as the sun goes down
|
|
20.00
|
Dinner - Either a rustic meal made with local seasonal produce at the house with the group or you can choose to visit one of the many nearby restaurants (walking distance).
|
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21.30
|
Optional informal talks on aromatherapy, massage, astrology,
and many more by the visiting
teacher - Friday night is the midnight market at
nearby Nérac.
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