A holiday at Le Centre in Lavardac, South-West France, is something new, a holiday with a difference that will give you the key to better living where you can relax, have fun AND manage stress - learn to go between focusing on your problems and then letting them go.

Until now when you go on holiday you lock your problems up in the house when you leave, only to retrieve them unsolved on your return. After a couple of weeks back in your routine you feel like you never went away.

On your holiday at Le Centre you'll:

• learn to be creative in resolving problems in the morning, working on stress management techniques
• take your happiness seriously in the afternoon, enjoying the delights of South West France find out more about your day at Le Centre

Focus - Forget - Fun

JOCELYNE SPENCER
Centre Director
French Psychotherapist
15 years’ private practice in London
7 years in ‘stress management’ unit